Cultivate inner strength, focus and clarity—and realize who you truly are.

We often forget to nurture the most important relationship in our life—our relationship with our own self. Self-realization is the discipline that helps you develop not only a deeper understanding but a realization of your true self. IPL’s study of great leaders reveals how vital the pursuit of self-realization has been to them, allowing them to approach life and leadership with remarkable poise, clarity and strength.

This Master Class introduces participants to a number of powerful insights, reflections and tools through which they can pursue self-realization. Participants are given a framework they can use to explore, recraft their self-identity and drive breakthroughs in performance. They learn how self-esteem shapes their motivations and behavior, and they acquire a practical toolkit for strengthening it. They are introduced to disciplines of mindfulness and meditation that are today experiencing a surge of interest among scientists, business leaders and sports champions.

Self-Realization is an illuminating journey that helps participants demystify their “self,” open themselves up to new learnings and insights, and anchor themselves in their inner core.


What Participants will learn


  • Scientific findings on how your self-identity influences your performance
  • A 3-part framework for redefining your self-identity to maximize your potential


  • How high self-esteem is good for you—and bad for you
  • 4 paths and practical tools for cultivating self-esteem

Meditation and Mindfulness

  • Scientific benefits of meditation and mindfulness
  • Practical techniques and guidelines for practicing meditation and mindfulness